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What Causes Belly Fat In Females, According To Doctors

Belly fat is a problem area for many of us. Despite our best efforts and hours spent at the gym, losing weight in our midsection can be a challenge.

For many women, weight gain occurs with age. Metabolism slows down, and since your body doesn’t burn as many calories, the pounds may start to gradually pile on. Along with age, there are a variety of factors that play a role. Here’s everything you need to know about the development of belly fat and how to lose it.

The Science Behind Belly Fat

Belly fat refers to “visceral fat” or “omental fat”—the fat pad that surrounds your abdominal internal organs. Having an excess amount is thought to be linked to heart disease, and metabolic syndrome, which includes diabetes and obesity. Fat cells secrete chemicals that change our metabolism.

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