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From Creamy Lemon Asparagus Pasta to Hearty Veggie Soup: 10 Vegan Recipes That Went Viral Last Week!


When everyone’s got their eyes on a recipe, you know it must have something special that you will want to try! That’s the case for these 10 vegan viral recipes that went viral last week. They’re some of the best, and trust us when we say that you don’t want to miss out on these incredible viral recipe creations from our bloggers!

We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy! And, don’t forget to check out our Popular Trends Archives!

1. Creamy Lemon Asparagus Paste

Vegan Creamy Lemon Asparagus Paste

Source: Creamy Lemon Asparagus Paste

The creamy lemon pasta sauce in this Creamy Lemon Asparagus Pasta by Julie Zimmer pairs perfectly with the asparagus and roasted walnuts. Light, lemony and 100% plant-based, the ingredients are natural and easily whipped up in a small blender.

2. Chickpea Flour Quiche

Vegan Chickpea Flour Quiche

Source: Chickpea Flour Quiche

Ok miss fancy pants, who’s making vegan quiche for breakfast? Two thumbs back at this girl, that’s who! These Chickpea Flour Quiche by Chrysta Hiser are like a chickpea flour omelet in a snackable and portable form. When I first took these chickpea flour quiches out of the oven I was thinking in my head, “hmmm, yeah I’ll be able to eat about five of these..” Man was I wrong. The chickpea flour quiche was ridiculously filling, yet surprisingly light. I was pretty content after just one. If you’re looking for the perfect brunch food or just something easy to take on the go, a chickpea flour quiche is exactly what you’re looking for!

3. Freeze

Vegan Congee

Source: Congee

This quick and easy Congee by SC Chuang is so good, you will want to have it every day. Simply dump all the ingredients in one pot, boiling for 20 minutes with no stir!!

4. Homemade Chinese Take-Out Lunch Special

Vegan Homemade Chinese Take-Out Lunch Special

Source: Homemade Chinese Take-Out Lunch Special

Included here are two recipes. One for the tofu egg fried rice and one for the fried tofu. Together, this Homemade Chinese Take-Out Lunch Special by Jackie Sheehan are perfection!

5. Hearty Veggie Soup

Vegan Hearty Veggie Soup

Source: Hearty Veggie Soup

This Hearty Veggie Soup by Lena Novak is a flavorful, nutritious and quick meal that will satisfy the whole family.

6. Baked Penne with Creamy Tomato Sauce

Vegan Baked Penne with Creamy Tomato Sauce

Source: Baked Penne with Creamy Tomato Sauce

Baked penne is a vegan and gluten-free take on an Italian-American classic comfort food. This Baked Penne with Creamy Tomato Sauce by Kris Dee is perfect for busy weekdays.

7. Creamy Mushroom Lentils with Barley and Spinach

Vegan Creamy Mushroom Lentils with Barley and Spinach

Source: Creamy Mushroom Lentils with Barley and Spinach

This wholesome, creamy and easy-to-make dish is so delicious, all made in one pot or a deep skillet! This Creamy Mushroom Lentils with Barley and Spinach by Julie Zimmer is completely plant-based and filled with nutritious ingredients such as mushrooms, lentils, barley and loads of fresh spinach, one bowl is a complete immune-boosting and energizing meal.

8. Peanut Butter Fudgesicles

Vegan Peanut Butter Fudgesicles

Source: Peanut Butter Fudgesicles

These Peanut Butter Fudgesicles by Robin Browne are heavenly, refreshing bites of peanutty goodness. They are easy enough to make and the perfect vegan summer treat to keep in the freezer for when that sweet craving hits. You don’t need to turn on the oven for this treat. Reach into the freezer for one (or two) creamy fudgesicles, and then park your booty on the patio and enjoy that summer sun!

9. Veggie Dumplings

Vegan Veggie Dumplings

Source: Veggie Dumplings

Swap your takeaway for these super crispy and moreish gyoza! Homemade wrappers stuffed with a delicious mix of veggies, garlic and chilli – probably one of my favorite things to eat ever and so versatile! These Veggie Dumplings by Harriet Porterfield are much easier to make than you think and an absolute pleasure to devour.

10. Cashew Mozzarella-Stuffed Sweet Potato Rice Balls

Vegan Cashew Mozzarella-Stuffed Sweet Potato Rice Balls

Source: Cashew Mozzarella-Stuffed Sweet Potato Rice Balls

These Cashew Mozzarella-Stuffed Sweet Potato Rice Balls by Kirsten Kaminski are the perfect finger-food for a party or for dinner. They are crispy on the outside and deliciously gooey on the inside because they’re stuffed with cashew mozzarella. Serve them with a salad and dip them in a savory dipping sauce as an added bonus.

Learn How to Cook Plant-Based Meals at Home

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellness, fitness goals, nutritional needs, allergies, gut Health, and more! Unfortunately, dairy consumption has also been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer, and have many side effects.

For those interested in eating more plant-based, we highly recommend purchasing one of our many plant-based cookbooks or downloading the Food Monster App which has thousands of delicious recipes making it the largest vegan recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environment and health benefits of a plant-based diet.

Here are some resources to get you started:

For more Animal, Earth, Life, Vegan Food, Health, and Recipe content published daily, subscribe to the One Green Planet Newsletter! Lastly, being publicly funded gives us a greater chance to continue providing you with high-quality content. please consider supporting us by donating!







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